April showers bring May flowers and May weather brings us short sleeved tops, shorts, just a whole different wardrobe than Winter.
Are you ready for the warmer weather? Are you getting ready?? Good for you! Keep up the good work and you will see the success that you have been working so hard for!! Don't, don't ever give up on you...you're too important! Oh yes, it's time to put those baggy sweatshirts away...or better yet, get rid of them.

Big news from AppleBees, have you heard??? They are going to post the nutritional information for all (or it looks like the majority) of their foods! Yay!!!!!! I know where my next meal out will be! Hats off to AppleBees!

My training for a 5K or the 1/2 marathon continues (whichever I think I can conquer), but I decided it would be boring for you to only have that to read about. So, I will keep you posted but not every day like i had thought i would when i started writing them. I am still running 3.1 miles on the treadmill in the a.m., it's taking me from 30-35 minutes to complete. I know I can increase the speed but want to work on endurance first.
Have a good week and remember slow but steady wins the race!