Me and AL

Hi everyone,

Well, I've been wearing my Active Link and finding out things about myself that I didn't even realize.
The first being that I need to s-t-r-e-t-c-h my activity throughout the day.  I have a lot of times when I'm a bit too sedentary (even though I'm getting in my AP's for the day).

The second is that I'm loving plugging AL  in to see "how my progress" and seeing my success by the day and by the week.  Being a visual person, it's great for me to see it 'up front'.

The third is that I realized I need to wear AL on a chain around my neck, not clipped onto my clothing.
I could of earned a lot more AP's yesterday walking around Greenfield Village but AL was left home
clipped onto my bathrobe :(

What have you found out about AL that you'd like to share...we'd love to hear it :)
Have a good week. See you at the meeting!