Hi Everyone,
Here is a little tune I came up with that you may want to sing to yourself (or outloud :) while exercising or adding more activity to your day. I wrote it to the tune of Jinge Bells. Enjoy and Merry Christmas everyone! Love, Janice
Running all around
To get all my chores done
But now it’s time for me
To add activity!
I’ll walk around the block
And maybe add a jog
When I get back to the house
I’ll track it in my log
Oh, activity and exercise
If I do it every day
Soon I’ll reach my Lifetime goal
And I won’t have to pay!!!!!!
My leader will be so proud
I’ve added it to my day
Yes, I do feel better too
With the inches melting away!
I'll find time in my routine
that I couldn't find before
the results I'll see on the scale
will send me back for more!!!
Oh, activity and exercise
If I do it every day
Soon I’ll reach my Lifetime goal
And I won’t have to pay!!!!!!
That is SO clever, Jan!! WW should use it for their holiday ads....and pay you a ton of cash for it, too!! :D
ReplyDelete