How Many Steps Do You Take Per Day?

Here are the assumptions of fitness level based on the number of steps you consistently take per day:

< 5000 steps/day: Sedentary
5000-7499 steps/day: Moderately Active
7500-9999 steps/day: Somewhat Active
10000 steps/day: Active
>12000 steps/day: Highly Active
Pedometers.com

Remember: fit fitness in by moving wherever and whenever you can.