Tuesday, January 11, 2011

Time for soup!

Pasta Fagiolo Soup
PointsPlus Value: 5
Serves 8

2 T. olive oil
1 cup chopped onion
2-3 cloves garlic
2 cans Italian stewed tomatoes
1 can fat free chicken broth
1 can white kidney beans or Great Northern Beans
1/4 cup parsley flakes
1 tsp. basil
1/4 tsp black pepper
4 oz. uncooked small noodles

Saute garlic and onion in olive oil over medium heat for 5 minutes.
Place all other ingredients, except noodles in pot, using all liquids. Stir to a boil.
Reduce to low-simer covered for 10 minues. Add pasta, simmer covered for 10-12 minutes and enjoy!

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