Friday, July 24, 2009

Is there a food out there calling your name, that food that you can't stop thinking of how good it would taste?

Remember the 2 bite rule on a food like this. In the first two bites you get all the flavor of the food, the rest are empty calories. Think about it and have a focused day on program. See you at the meeting!

3 comments:

  1. Good Point.. I should have read that before I ate my second piece of pizza today! but... I am using that as my main meal today and plan to walk today as well. So... it was my choice, but felt after, I could have been satisfied with one slice. Thanks for the reminder!

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  2. This is a great hint and reminder....think before I gobble! The pics below are awesome!!

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  3. Great rule! That would apply to tasting the food you're preparing, rather than eating half that pot of soup while you're making it!

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